foods you can't eat with braces list
Cheese cakes milk drinks and soft cheeses. Avoid large chunks of meat or directly biting fruits like apples.
Ground turkey or chicken 214 14.
. You should also stay away from hard crunchy snacks. Most soft foods are great and there are probably some things you eat regularly you can carry right on with. Whole raw carrots and other really hard vegetables.
Hard taco shells choose the softer tortillas instead. Hard crunchy cereals that you eat with milk are not safe to eat with braces. When possible cut up these hard foods into smaller pieces.
They can get wedged between teeth and below the gums causing them to become inflamed and swollen. Soft cooked grains such as pasta and rice. Pudding 3 Conclusion 4 FAQs.
Biting down on these hard cereals can put too much pressure on your braces brackets and wires causing them to. What is safe to eat while wearing braces. If you feel you cant live without popcorn hulless popcorn is safer for people with braces.
While the list of food to avoid with braces is pretty big there is still plenty for you to enjoy while you undergo treatment. Ice cream 215 15. These types of snacks including popcorn nuts and hard candy can break braces or.
Marshmallows will stick to your teeth and braces. 2 Foods you can eat with braces 21 1. Caramel taffy and gum can create major problems for your braces not to mention getting stuck on your teeth and creating cavities.
If you need your bread fix opt for easier-to-chew bread products like muffins or pancakes. 704-892-3300 9625 NORTHCROSS CENTER CT 303 HUNTERSVILLE NC 28078 Get Driving Directions CHARLOTTE 704-892-3300 347 N CASWELL RD CHARLOTTE NC 28204 Get Driving Directions MOORESVILLE 704-892-3300 181 N. Eating meat right from the bone such as chicken wings and ribs is dangerous for your braces because you risk popping off a bracket.
Soft tortillas pancakes and muffins that do not contain nuts. Candy bars too hard or sticky from nuts or caramel. Select lean tender cuts of meat and cut them into bite-sized pieces before you eat.
Meat on the bones avoid eating any meat from the bones. Hard Nuts Fruits and Vegetables Even healthy foods like apples corn on the cob and carrots should be avoided UNLESS you can cut them into pieces and not bite them with your front teeth. What Can People With Braces Eat.
Here are some braces-safe soft foods you should try. Heres a list of foods you can eat with braces. Soft fruits 213 13.
Popcorn While we all love a good movie night at home or on the town getting a big bag or box of popcorn just isnt a good idea if youve got braces. Chewy bread like bagels and rolls can easily get stuck in between brackets and wires and is difficult to remove. All this food you have to avoid might seem like a large part of your normal diet.
Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and. Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate Try to avoid biting into hard foods with your front teeth. Chicken and meatballs cooked chicken meatballs meatballs.
Gum with Sugar Not only does sugary gum cause cavities but it can also get stuck on wires and brackets and dislodge them from their proper placement. Yogurt Cheese Eggs Mashed. Raw vegetables Croutons FrenchItalian bread Fruit Hard rolls.
Hot cereals are perfectly appropriate during braces treatment so continue eating oatmeal rice cereal cream-of-wheat and other similarly soft hot cereals. There are still plenty of foods you can eat with braces. 1 Some good protein choices include fish chicken and lean beef or pork.
Bread most types of bread are fine but avoid bread with nuts. Food To Eat With Braces Yogurt Soup Pasta Noddles Soft bread like tortillas Cheese Dairy Fish. Up to 24 cash back Sticky chewy sweets like caramel fudges and toffee can also cause wire damage and loosen brackets.
Carrots and other raw veggies hard candy ice hard cookies and other hard foods should be avoided. Always chew carefully to prevent both discomfort and damage to the appliances. To help ease your stress and make it simpler to get prepped before your appointment for getting braces in Central New Jersey weve put together a list of foods you cant eat with your braces.
What can you eat with braces. Fish crab cakes and tuna. Softer delicacies such as scrambled eggs dairy products or fruit drinks will keep you healthy while reducing the soreness associated with the monthly adjustment of the braces as scheduled by your dentist.
What You Should NOT Eat With Braces. Sweet potatoes 211 11. Chewy bread also makes the list of foods to avoid when wearing braces.
Meat on the bone off the bone is okay As you can see there arent a ton of holiday foods you cant eat with braces and in many cases making some adaptations like taking meat off of the bone or thinly slicing raw. But dont get discouraged. Also if youre eating bagels or bread with a hard or chewy crust its wise to cut it into smaller bites Dairy this includes cheese milk and yogurt Grains such as rice pasta and oatmeal.
Oats oatmeal and porridge 24 4. Protein shakes 25 5. Foods to completely avoid with braces include.
Peanut butter all nut butters are bad for your braces. Also remove meat from the bone before eating. Popcorn hulls can get stuck under braces where they are very difficult to remove.
Sticky Food Probably the most well-known entry on the no-no list is sticky candy.
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